Sonoma Valley Hospital and Vintage House will continue the lively and informative series this Fall themed "Active Aging: Live Your Best Life Now." The lectures provide insight and information on how to get the most out of your senior years.
The talks are open to the community without charge and will be held in Stone Hall at Vintage House, from 1:30 pm to 3:00 pm on four consecutive Thursdays, September 21 and 28, and October 5 and 12. Light refreshments will be provided. Vintage House is located at 264 1st Street East. Please RSVP to Vintage House at 707-996-0311. or firstname.lastname@example.org. The second topic in the series is:
September 28: "Four Scientific Ways to Become Happier!" Patricia Brooks LCSW, PhD, will discuss some amazing new findings from recent neuroscience research about how to increase our happiness index, focusing on four simple rituals that neuroscientists claim will change our brain activity and boost our sense of well-being. Dr. Brooks is a licensed Clinical Social Worker and earned a PhD in Healing Psychology and Integrative Medicine in 2003. She has worked in the Health Care field for over 40 years, specializing in Mind-Body connection. She is a certified Clinical Hypnotherapist with an eclectic treatment approach tailored to an individual's needs.