Forest Therapy Walk

Details

A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Learn techniques to maximize the health benefits and stress-reducing qualities of this walking praxis, led by certified Association of Nature and Forest Therapy (ANFT) practitioners.

Tickets are $20, or free with a 2022 ParkRx from a Sonoma County Medical Provider. Visit https://sugarloafpark.org/wp-content/uploads/2019/03/ParksRx_info.pdf for ParkRx information.

We will offer an morning (9:30am-12:30pm) and an afternoon (2-5pm) session for every date. Tickets are only valid for the selected time. Meet at the White Barn. Parking fees apply.