Essential Whole Body Wellness

  • Sonoma
    CA, 95476

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Essential Whole Body Wellness, LLC was founded by Jen Bakane as a simple approach to healthy living based on movement, mindfulness, and plant-based nutrition.

Based on the idea that our bodies are our own personal essential workers, there are a few simple practices we can do to take good care and enjoy life. EWBW offerings combine stress relief through guided meditation, movement (usually yoga, but can be customized to include barre, HITT, or express abs.) and nutrient-dense juices (dandelion detox shots, carrot sunrise, or green goddess.) Essential Wellness experiences, held at local vineyards and picturesque venues, are the perfect addition to your weekend getaway in Sonoma Valley.

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